Smokers in Torfaen who want support to quit can drop into free weekly sessions at Cwmbran Library, run by the NHS Wales Help Me Quit team.
The sessions take place every Thursday from 9.30am to 12pm, where residents can meet Michelle, a behaviour change practitioner offering friendly, experienced one‑to‑one support. Attendees can access free medication, personalised advice and practical tools to help them stop smoking for good.
The service is open to anyone looking to improve their health, save money and make a long‑term change.
For more information, call 0800 085 2219 or text HMQ to 80818.