A relaxed new journalling and reflection group is starting in Cwmbran to support wellbeing and creativity.
The six‑week course begins on Thursday 30 April, running 7pm–9pm at Forgehammer CIC on Greenhill Road.
The sessions are open to anyone aged 18 and over, with no experience needed. Participants can expect a calm, friendly space to write, reflect and unwind – with tea and coffee provided.
The group is run by Cat & Crow Community Interest Company. Anyone interested can get in touch via [email protected]