A new weekly fitness class aimed at helping mums and daughters get active together has started in Pontnewydd.
The Mother & Daughter Fitness Session, run by Cwmbran Community Council in partnership with Torfaen’s Council’s If You Go, I Go team, takes place every Wednesday during term time from 6.30pm to 7.30pm at Mount Pleasant Community Hall.
The sessions are free to attend and are open to girls aged eight and over.
The sessions include a mix of fitness games, movement exercises and activities designed to suit all abilities.
Booking is essential, and places can be reserved by emailing [email protected] or [email protected], or by calling 01633 849070.
